Services

I provide individual therapy for clients 18 years and older.  Through a collaborative approach, I work with each client to identify strengths and resources to rely on in difficult times and transitional periods.  I believe it is also important to increase awareness of unhealthy patterns and behaviors that are not working in your life that may have lead you to seek therapy.  Building a trusting and safe environment is crucial to the therapeutic process and my goal is to create an atmosphere of understanding, compassion and acceptance.  I have worked with a wide variety of clients on various issues including depression, anxiety, bipolar disorder, relationship issues, substance abuse/dual diagnosis and trauma including domestic violence.  I welcome people of all races, gender identities, sexual orientations, religions, and ability levels. I strive to help clients increase self-acceptance and cultivate hope that they have the capacity to live healthier and happier lives.